Family guides

Choose a practical place to start.

At home

Walk through an ordinary day together and identify the changes that would make the biggest difference.

At home

Give each agreed task a day, a person and a backup that everyone understands.

At home

Put the practical numbers in one place so they are easy to find when plans change.

Agree on a routine that gives your parent a predictable way to ask for help.

Outside the home

Try the full route at an easy pace and agree on a fallback before you need it.

Outside the home

Find the official starting point and prepare questions for a first conversation.

Set up shortcuts your parent chooses and practise one task they want to do on their own.

Online together

An independent guide for families in Latvia helping an adult relative check a message about their own records.